The 14 Day Kick Sugar Challenge
Are you ready to reduce your sugar intake and put the energy and enjoyment back into your life?
Learn how to kick sugar, recalibrate your taste buds and boost your health with a little help from the Rewards Project charity and our Kick Sugar cookbook.
What you can expect from the
Kick Sugar Cook Book
- You’ll Learn- The history of our addiction to sugar
- What – Sugar does to your body
- Where – Sugar hides in food
- Simple Recipes - You can easily prepare with every day equipment
- Affordable- Ingredients that are easy to source
- Family Friendly -Meals you can make and eat together
What you can expect from the
14 Day Sugar Challenge
- Preparation - How to prepare your home and kitchen for the 14-day sugar challenge
- Vibrant Private Facebook Community– To help keep you motivated and moving forward
- Daily messages– Support from the Rewards Project Team
- Access - Experts to get all your sugar questions answered
- You’ll Start - Feeling healthier, have more energy
- Reawaken – Your taste buds and start enjoying food with new enhanced flavours and experiences
Free downloads to help you get started
Meditation and Affirmations
These guided meditations and affirmations have been developed to help you reduce and over time, eliminate your dependence on sugar. Over a period of 14 days and through the focussed practice of reciting powerful statements of intent (affirmations), new attitudes of support and positive self-motivation will be developed on deep subconscious levels. Recorded by James Goolnik. These are best listened to in a quiet place, ideally in the morning, and please do not listen to them whilst driving, walking in busy areas or operating any kind of machine.
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❗️ For those with dental concerns FREE advice available to ALL please share ❗️
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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.Planning ahead and looking at snacks for the upcoming kick sugar challenge.
Let’s see If This Girl Can !
There Are 100's On The Market, But These 23 Crisps Are Actually Healthy
www.womenshealthmag.com
That's 11, 1 and 3pm sortedHappy Sunday.😋
I am speaking 2pm this afternoon at the Public Health Collaboration annual conference. This year it is virtual and FREE:
bit.ly/32Kick #PHCvcon2020
Helping Our Patients To Kick Sugar by James Goolnik BDS MSc | #PHCvcon2020
bit.ly
Welcome to the PHC Virtual Conference 2020! If you find this content valuable please donate £2 or whatever you can afford via the TotalGiving website @ https...Guys doing my bit!!!!!
Give away!!!!!!!!!!!!!! #Yeast.
So here we go………
My first ever give away on my Instagram !!!!! @dentalben
Never done this before so be gentle.
I am linking sugar free baking with an amazing smile, give away!!!!!!
I found yeast!!!!
So I will post to you a sachet of yeast, if you. ( I will judge the 2 best smiles, not the teeth, a smile is in the eyes and makes us whole !!! I have 2 spare sachets, to trying not to do a hoover mistake !!!)
Post a picture of an amazing smile, my best one is in the picture.
Copy and paste this message:
· Smile month runs between the 18th of May and the 18th of June, what makes you smile!!
#nationalsmilemonth.
· Tag 3: friends with a challenge, to get them to smile
· Follow @dentalben @Oralhealthfoundation
I have stolen this smiling idea from @londonhygienist. !!!!! sorry Anna
#nationalsmilemonth
#dentist
#baking
#sugarfree
#bakingfromscratch
#bakingbread
#bakingfun
#sugarfreebaking
#kicksugar
I am looking for people who are willing to write a testimonial and share their story of kicking sugar. 🙏#Testimonial